Core Rhythm Pilates Studio

If you’re like most of us, you’ve probably tried the no-pain no-gain workouts, sweating and grunting only to find yourself bored of the same routine and not seeing results.  Maybe you have restrictions because of an injury and are timid about working out too hard.  In either case if you’re ready to achieve new heights of fitness and flexibility while enjoying yourself doing so, it’s time to explore Core Rhythm Pilates.  Now, there may be some sweating and grunting but you will see and feel the results so it’s worth it.

Why Core Rhythm Pilates Studio?

Here At Core Rhythm Pilates we believe that pilates is for everyone.  Whatever your fitness level or experience,  Pilates has something to offer.  Whether you are a professional dancer, business person, stay at home mom, sometime athlete or confirmed spectator,  Core Rhythm Pilates Studio will design a personal conditioning program that meets your desired needs. Practicing Pilates at Core Rhythm will enable you to enjoy freedom of movement.  You will leave each session feeling refreshed an energized.  You do not have to be in great shape to begin the program…JUST BEGIN!

Our goal is to help you learn to take care of yourself so you are strong, healthy ,confident and empowered.  We strive to give you a fun workout that will leave you feeling longer and leaner.   We know Pilates.  You will be instructed in a safe and non intimidating atmosphere.  We feel passionate about providing the highest quality instruction to our clients and helping them to reach new levels of strength and flexibility.  You are not just a client you are part of the Core Rhythm Pilates Studio community, you are a friend.

Core Rhythm also is a little different than your standard Pilates Studio in that we play music in our classes.  We instruct to the rhythm of the song played.  The playlist is well thought out for the particular class being taught.  Embrace your inner dancer and learn the pilates repertoire to the beat.   Music adds some spice to your pilates experience.  Anyone who has taken a Core Rhythm class will agree,  Pilates + Music not only equals Core Rhythm it = fun, fluidity and uniqueness.

Don’t just take our word for it, come join us for a class and see for yourself.  We welcome all and look forward to giving you the best pilates experience through Core Rhythm. See you there.